Products, Prepared Foods and Recipes for the HCG Diet
Dr Lipman's Power HCG Recipes
According to FDA the original HCG diet with its extreme calorie and protein restrictions is dangerous to your health!!!
The original HCG diet with its extreme (500) calorie and (200 grams) protein restrictions did result in fast weight loss. Unfortunately it also resulted in the loss of an unacceptable amount of lean body mass and most patients became so protein deficient they could only be on the program for a maximum of six weeks!
Dr Lipman’s Up to Date HCG Plan is a modern weight loss program that integrates the basics of the original HCG diet with results from current medical studies to provide a system that has been clinically shown to rapidly burn fat while maintaining lean muscle mass and protects from protein deficiency.
Prepared Foods, Products and Recipes for the HCG Diet Do Not Have to Be Boring
Dr Lipman HCG
Dr Lipman's HCG Food Plan for 2012
Dr Lipman’s HCG Food Plan: Prepared Foods and Recipes
As an endocrinologist and weight loss specialist I have long been aware of the need for simple system for people to lose weight. The HCG diet provides the simplest of systems that is effective, safe and efficient. It permits rapid weight loss at the same time as offering considerable variety.
The original HCG diet and protocol of Dr Simeons has barely changed in more than fifty years. Dr Simeons original diet was very limited.
Dr Simeons Original Food Plan:
•No fat proteins,
•A Few fruits
One must remember that in the 1950’s there were no artificial sweeteners, nor were there any foods prepare commercially that met Dr Simeon’s criteria for no fat and no sugar. Since that time there have been thousands of new foods and supplements created by food companies around the world that fit into the HCG plan. Here are the advantages of
Prepared foodsOn Dr Lipmans Power HCG:
•No sugar and no fat
•Easy portion control
I call these foods, purchased in easy portion control packages, “prepared foods” as opposed to foods that require preparations and multiple ingredients.
The food plan provides nutrient rich dishes that are both satisfying and appealing. Nothing is worse than eating the same boring foods day after day. I know that foods not only have to be healthy but visually appealing and absolutely delicious. In addition they must be quick and easy to prepare.